Unfortunately old patterns and busy lifestyles mean we often find ourselves carrying weight around and shifting this can feel like a mountain to climb physically and emotionally. I'm here to help...
Stress can hang around us and surround us in a fog and we find ourselves trapped by emotional episodes where it feels that anything might set off tears and/or panic and our mood keeps us feeling low and like we’re running on adrenalin.
Perhaps you just don’t feel like yourself and you have known for a while that your digestion has not felt normal - you don’t feel relaxed unless you know where the nearest loo is.
It may be the above packages don't really fit with what you are feeling and having an initial consultation may suit better so we can work together to come up with a bespoke plan to fit your needs.
Millions of people suffer from autoimmunity, whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, can take years – or even decades – for symptoms and a clear diagnosis to arise.
Perhaps you just don't feel like your self, energy has vacated, you feel fatigued and your mood has definitely changed. Or you may just want a plan to help you feel 100% your best, then an initial consultation is the best pace for us to formulate a plan.
This is the opportunity to check in on your goals and get to the optimal wellbeing that you are looking for.